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Wellness News

5 Expert-Approved Ways To Spice Up Your Sex Life

Has your sex life taken something of a nosedive in recent months? It’s likely, at this point in lockdown, that the answer is yes, since the majority of us fall into one of two camps: those who have been unable to see (or meet new) sexual partners; and those who have now been inseparable from …

Men's Grooming

How to Shave Your Chest the Right Way

  Whether you want to show off your pecks, create a seductively smooth torso or just maintain a groomed and polished appearance, shaving your chest hair can be an excellent option. Of course, cutting off your scruff is only a good choice if you know how to do so properly. While shaving the right way …

Wellness News

How To Turn Your Beauty Routine Into A Self-Care Ritual

Whether it’s a bad day, a low point on the hormonal roller coaster of life, or one of the more complex challenges of dealing with mental health issues – we have all been there at some point. We have another thing in common, too: our grooming rituals. So, when putting one foot in front of …

Healthy Living

7 Oral Care Tips to Keep Your Gums and Teeth Healthy

by Anne Johnson Achieving a bright smile and healthy teeth take a lifetime of good oral health habits. A healthy mouth is essential not only for your aesthetics and self-confidence but also for avoiding dental health-related problems. Medical specialists claim that there is a strong link between overall health and oral health. Oral health conditions …

Wellness News

Your Sex Life Is Dictated By Venus Sign, Here’s How To Understand Yours

Venus, the Roman goddess of love, sex, and beauty has long since been associated with matters of the heart. In terms of astrology, the planet Venus plays a significant part in your astrological profile, influencing your intimate relationships — both romantic and platonic — sensual desires, self-esteem and relationship with money and the material world. …

Wellness News

5 Ways Alcohol Impacts Your Fitness Routine

Despite being dedicated acolytes of Dry January, many of us need both a rhyme and a reason to keep going when it comes to being on the wagon – especially after a festive season during which many drinks were consumed. For today, let it be this: avoiding alcohol is unequivocally a good thing when it …

Healthy Food

5 purple fruits and vegetables that should be a part of your daily diet

01/6Purple colour fruits and vegetables which are a must-try Purple fruits and vegetables are in trend not because of their aesthetically pleasing colour but health benefits. Yes, it’s super true that these foods are delicious and nutritious for your body. You can’t miss out on these fruits and vegetables; they are a great addition to …

Mental Health

Happier Meals: How to Pack a Better Lunch for Your Little Ones

It's a new school year, and a new opportunity to raise your kids' lunch game, and that's true wherever class is taking place. Follow our pediatrician-approved checklist and get our lunch box ideas below. It's as easy as one, two, three, and will keep little learners alert and enthused all afternoon. Related: Healthy Dinner Ideas …