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Healthy Food

Quick sandwich recipes you can make in minutes

01/5Easy sandwich recipes that anyone can make Too busy to prepare a meal for yourself? Just grab some bread slices and prepare a delicious sandwich by using any of the below-given recipes. These sandwiches are not only nutritious but also super tasty. You can prepare it for breakfast or for dinner. These delish sandwiches are …

Healthy Food

Why should you avoid storing peeled onions in your fridge?

01/3Why should you avoid storing peeled onions in your fridge? Onion is an inseparable part of our day-to-day cooking! From adding a unique flavour and texture to curries and stews to accentuating the taste of salads to adding a twist of taste to exotic delicacies, onions simply add soul to any delicacy. However, their distinct …

Healthy Food

How to make Kokum juice at home and its health benefits

01/7Kokum and its health benefits When it comes to summer drinks, we often talk about fruit shakes and fresh juices of watermelon, oranges and more. But there is one Indian berry that is often neglected and that is Kokum. Kokum is a purple coloured berry which is indigenous to western coast of India and is …

Healthy Food

Watch: This 1 kg Jaleba of Indore is all you need to cheer up

Are you a jalebi fan? If yes, then this piece of information will tempt you to visit Indore and try this jalebi, which weighs 1 kg. In a recent IGTV video shared by food blogger Amar Sirohi who runs the page foodie_incarnate, he has featured 33-year-old Jai Bhole Jalebi Bhandar, which is nestled in Sarafa …

Healthy Food

5 health benefits of Jasmine rice that you need to know about

01/6Jasmine rice has a beautiful aroma Jasmine rice refers to the aromatic variety of rice that has long grains. The aroma in these grains exists because the rice plant produces natural compounds that are aromatic and have fragrance. The aroma compound present that is the most important is 2-acetyl-1-purroline. The production of jasmine rice is …

Healthy Food

What is Sparkling water? Is it worth the hype?

01/5​Is Sparkling water worth the hype? Water is nature’s best gift to humanity, and since 75 percent of our body is made up of water, it is the most essential element of our lives. Time and again nutrition experts emphasise on drinking sufficient water. The market is flooded with various types of waters that include …

Healthy Food

6 easy recipes you can try with Millets

01/7Delicious recipes with millets Wheat flour has been the household staple of all Indian homes. From chapati and paratha to halwa and bread, wheat flour is used to make a number of dishes. With the trend of healthy eating spreading rapidly across the world, people are slowly including different grains in their food habits to …

Healthy Food

This is what boxer Mary Kom ate for breakfast at Tokyo Olympics

We all know that for a healthy beginning of the day, it is important to have a nutritious and filling breakfast, as it gives the much-needed kick of energy to keep us going throughout the day. And when it comes to the life of an athlete, a healthy breakfast is undoubtedly, the most important meal …