When was the last time you had a deep and restful night’s sleep? I’m talking 8 hours, whereas soon as your head hits the pillow, you fall into a deep, calm, and blissful sleep… To wake up 8 hours later, feeling refreshed, rejuvenated, and ready to leap out of bed? Well, the chances are if …
Many people think that their house is a safe space with no pollutants, bacterias, and potential health risks, when in fact, indoor air can be two up to five times more polluted than the air outdoors. Bad air quality can have a significant impact on you and your relatives, that’s why it’s essential to take …
I should probably start this by telling you two important things about me: the first is that I’m not an interiors aficionado, and the second is that I’m fat. I always have been, or at least that’s what it feels like. Until a couple of years ago, I was on some kind of diet for …
I fear this year there will be none of Keats’s promise of “season of mists and mellow fruitfulness”. Rather, we would be better to bulk buy SAD [Seasonal Affective Disorder] light accessories and only then immerse ourselves in the poet’s concept of “negative capability”, which translates roughly as: Don’t let uncertainty paralyse you. It’s uncertain, …
If you thought Maggi Golgappa or Strawberry Biryani were the weirdest delicacies you ever came across, then brace yourself for bizarre Aloo Chips Curry which has taken internet by storm. Potato chips are an all time favourite, right from spicing up your bland boring evenings to adding soul to our binge watching experiences and get …
Like any heavy-duty workout equipment, indoor exercise treadmills usually are quite an investment. That said, you don’t need to dilute your already stretched budget for a good quality treadmill, as there are machines that offer optimal features and can be found under £1000. We’ve created this concise buyer’s guide to help you pick the best …
Trying hard to get that perfect summer body, well if you are looking for a sure shot fix for your ever-expanding waistline and want to shed some weight without exerting too much, then we have curated a perfect bottle gourd infused detox water, which keeps you cool during the scorching hot weather and its health …
A sturdy elliptical machine is a must in every basic home gym, mainly if your fitness goals include weight loss and cardio exercising. While they usually excel at performance and quality, professional ellipticals can be very expensive and thus limit your gym budget severely. Focusing on the essential features, best-rated brands, and long-term customer satisfaction, we’ve …
While burning herbs for their smoke—a practice commonly known today as smudging—may seem like a new-age trend, the ritual actually originated centuries ago, with Indigenous People in North America. "This ritual features all four elements: water, Earth, fire, and air," explains Reiki master and Moodrie founder Jessie Quinn. "In traditional practices, a shell is used …
01/6Relation between sugar and fatty liver Are you also someone craving sugar all the time? If yes, then beware as it can cause some severe health issues. According to a recent study, a team of researchers from IIT Mandi has identified the underlying biochemical relationship between the consumption of excessive sugar and the development of …