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Healthy Food

What is gray area drinking and why is it bad for you?

01/6​Everything you need to know about gray area drinking When state governments recently announced the online delivery of alcohol, we had that sigh of relief; because alcohol is the thing that people think can help unwind the daily work stress during the ongoing work from home scenario. However, if you are someone who keeps thinking …

Healthy Food

15 famous mango varieties in India and how to identify them

01/1615 Popular varieties of mangoes in India India is the land of Mangoes. This juicy fruit, rightly called the ‘king’ has some 1500 varieties growing in India. Each variety has a distinct taste, shape and colour. From the rose-red Gulab Khas or Sindhura to parrot beak shaped Totapuri, unique mango varieties reign the Indian markets. …

Fitness Advice

Is Inflammation Affecting Your Training & Recovery?

Inflammation is a natural response in the body, and to some degree, it is necessary to promote internal healing and recovery. There are two kinds of inflammation which have entirely different causes and effects on training and recovery. How inflammation affects your training and recovery depends on which type of inflammation you are experiencing. 1. …

Men's Grooming

The Ultimate Guide to Manscaping Every Body Part

  Unless you like the hairy caveman look, chances are you groom your body hair. After all, these are modern times and letting your body hair grow wild and free just isn’t appropriate anymore. But, even if you’re familiar with a body trimmer or two, mastering the art of manscaping can be a challenge. From …

Men's Grooming

10 Best Razors for Men Who Like a Close Shave

  It’s time gents to unplug your electric shaver and master the ritual of lathering up. Since the invention of the safety razor over a hundred years ago, shaving supplies have diversified. There are many ways today to maintain a modern, masculine look. Our guide to the best razors on the market offers the trusted …

Men's Grooming

How to Get Rid of Man Boobs

  Man boobs can be a frustrating and often embarrassing issue for gents. After all, no man likes to look like he needs a bra when hitting the beach. But, if you do struggle with pecks that are more soft than solid, you should know you’re not alone. Man boobs are a common problem for men …

Healthy Food

Know the health benefits and culinary uses of Plum (Aloo Bukhara)

01/7Health benefits and Culinary uses of Plum Plum, also known as Aloo Bukhara, is a beautiful colored fruit that belongs to the Rosacea family. Rosacea also includes fruits like peaches and almonds. Usually, plum comes in different colors and sizes but the most common color is red. It tastes great when enjoyed fresh and is …

Mental Health

Should You Wear Shoes Indoors?

To wear or not to wear, that is the question — at least when it comes to bringing your street shoes into the house. Culturally, the consensus is divided. Keeping on your kicks is common practice in many Western cultures, while it's unheard of in many Eastern cultures, sometimes for religious reasons. Regardless of custom …