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Wellness News

Miuccia Prada Starts Her Day With This Simple Wellness Hack

In lieu of a runway show, Miuccia Prada and Raf Simons, Prada’s newly appointed co-creative director, streamed a digital presentation of their first joint spring 2021 collection and then sat down for a conversation during which they fielded questions that had been crowd-sourced on Instagram. In addition to speaking about their unprecedented partnership and the …

Men's Grooming

11 Sexy Hairstyles for Men With Thick Hair

  Although thick hair is desirable, it can also be a challenge. Without the right haircut and products to keep your mane under control, a full head of hair can quickly turn into a styling disaster. Instead of forcing your hair into an unnatural state, consider embracing its voluminous nature by opting for a look that …

Fitness Advice

How regular exercise can help with your migraines

If you’ve experienced migraine, the pain of it will be all too familiar. Migraines are a more severe form of a headache, classified by throbbing pain on one side of the head. They can occur with an aura (temporary sensory and vision disturbances) or without an aura. Around 70% of people who experience migraines will experience …

Fitness Advice

Best treadmills with incline

One of the critical features of a good-quality comprehensive home treadmill is the incline. Not all treadmills come with this option, but it is a necessary facilitator of a good calorie burn, muscle toning, low-impact cardio, and more challenging workouts. To help you find your perfect product in the overwhelming array of options, we’ve done …

Healthy Living

Is Cooking with Cast Iron Healthy?

Many people are aware of their risks with their food and appliances in the age of information and health consciousness. Cookware is no exception. With many consumers preferring green and clean pans, the question stands: is cooking with cast-iron healthy?   Cookware Safety  Not all cookware is made alike; that being said, there are degrees of …

Healthy Food

Viral: Queen Elizabeth cuts cake with sword, netizens are amazed

Royalties know the art of doing things differently and when it comes to Queen Elizabeth, you can always expect something unique. Recently, Britain’s Queen Elizabeth made headlines across the internet by cutting a cake at an event with a ceremonial sword. The Queen, Camilla, the Duchess of Cornwall, and Catherine, the Duchess of Cambridge attended …

Wellness News

Desk-Induced Back Pain? Here’s 5 Pilates Moves To Help With That

Leave it to the star of this week’s #WorkoutWednesday, Zoe-Maia from Maia Well Co Pilates, to help with that lockdown-induced back pain you’ve been suffering. For many, a year on, the lack of commute and increased time spent at less-than-perfect desk set-ups has left us hunched and suffering stiffness, soreness and pain in our backs.  …