Many people are aware of their risks with their food and appliances in the age of information and health consciousness. Cookware is no exception. With many consumers preferring green and clean pans, the question stands: is cooking with cast-iron healthy? Cookware Safety Not all cookware is made alike; that being said, there are degrees of …
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Eating Most of Your Calories Early in the Day Does Not Help with Weight Loss, New Research Finds
Intermittent fasting—which for some people may mean skipping breakfast and restricting their daily eating period to only eight consecutive hours—is one of the most popular diet trends in the last couple of years. But new research suggests that what you eat, rather than when you eat, has a greater impact on one's overall health and …
How to Keep up with a Healthy Lifestyle During Lockdown
At the beginning of lockdown, a lot of us had plenty of lofty goals on our minds, like making all of our bread from scratch, keeping up with regular virtual yoga and Pilates classes, or finally training for that marathon we might get to run one day. Many months later and with no immediate end …
Make your own homemade protein shake with Sattu
01/5Protein shake with Sattu Sattu, also called the poor man’s protein, is an inexpensive and equally effective substitute for your protein shakes. Sattu is basically flour made of roasted channa which makes it fibre and protein-rich. If you are looking for some pocket-friendly protein options which can help you meet your daily recommended intake of …
This Karnataka woman is making delicious Gulab Jamuns with ripe bananas, read her story here
01/5What is Banana Gulab Jamun? Cooking is an art and experimentation works as the backbone of this art form, where various permutations and combinations result in lip-smacking flavours that have a lasting impression on our taste buds. Once such experimentation began taking shape in Athikatte village of Karnataka’s Tumkur district, where 43-year-old Nayana Anand, an …
There's a Scientific Reason Why People Sleep with Their Eyes Open
If you're one in five people who sleep with your eyes open, you may want to call your doctor. According to the National Sleep Foundation, sleeping with your eyes open could be hereditary and a sign of an underlying health condition. Experts say that sleeping with your eyes open—a condition known as nocturnal lagophthalmos—may also …
With scones, sandwiches, muffins and cocktails: Kolkata revellers opt for high tea to make the most of curfew timings
Scones, clotted cream, cucumber-mint finger sandwiches, mini muffins and a fancy pot of tea — the traditional English high-tea menu had so far been a choice for some niche diners. However, with the pandemic restrictions in place and restaurants operating till 8 pm, the traditional high tea is becoming increasingly popular in the food and …
How to pair your food with beer this summer
01/8Beer and food pairing A perfect match for a hot day – beer’s diverse taste can not only add flavour characteristics but also make it a natural partner for food. Food pairing is an onward-looking trend that has gradually gained popularity across the globe – be it amateurs or experts, pairing your food with the …
Here’s how Delhi’s Depinder Chhibber rocks MasterChef Australia with her mind-boggling culinary skills
01/6The rising culinary star! Nothing can beat the flavours of Indian dishes, and this has been proven right by New Delhi-born chef Depinder Chhibber. From making Pindi chhole to the all-time classic Chicken Biryani, she has been cooking a storm in MasterChef Australia’s Season 13. You surely want to know more about her journey, right? …
The Best (and Worst) Wedding Flowers for Brides with Allergies
Best: Dahlias Rich and dynamic in shape, pollen-free dahlias (make sure you clarify with your florist as some dahlias do have pollen) are a great option. Not only are they gorgeous, they're perfect for a couture look with drama and texture. Worst: Chrysanthemums Chrysanthemums, also known as mums, come in a variety of looks (long …









