When it comes to fitness classes in London, are you looking for something a little more out of the ordinary? With candlelit hip hop yoga classes, mind-body-soul spinning experiences and disco bar sessions on offer around the capital, there are an abundance of new workouts for you to try that are guaranteed to mix up …
A while back, I published a guide on my blog explaining what to look for when buying green tea. It’s really important you choose only the best quality green tea to reap all the health benefits and to avoid harmful toxins that lower-quality green teas may contain. When it comes to green tea brands, there …
Disclaimer: This post contains affiliate links which means I may get a small commission if you purchase a product after clicking on a link. This does not cost you anything. As an Amazon Associate I earn from qualifying purchases. With a variety of smartwatches on the market becoming smarter and more powerful with each new model, it’s …
by Sofia Alves Whether you’re a full-time couch potato trying to turn things around, or you’re thinking about having your own space for exercising, a compact home gym may be just the thing you’ve been looking for. But before making the switch there are several things to take into account like the budget limits, available …
If you've found yourself living a more sedentary life due to COVID or you're simply bent over a computer screen for most of your waking hours, you might be looking for more ways to get active. But busy schedules mean it might feel impossible to find time to take a break and center yourself. Enter …
If you’re one of the many that find it difficult to fall asleep quickly (or at all), you’ll be pleased to know there is an old technique currently doing the rounds on TikTok – see Doctor Jess below – that promises to help you do exactly that. TikTok content View on TikTok Yep, the “military …
For Indians from the 80s and 90s, Hajmola is a household name that we have enjoyed more like a tangy candy, rather than a digestive tablet. But for Americans, it is a whole new experience that they came across recently and were astonished by its taste. As shown in a video shared on YouTube earlier …
It's a nutrition powerhouse, cauliflower is packed with key vitamins and minerals including vitamin C, potassium and folate. It's also a good source of choline, a B vitamin known for its role in brain development. Yes, cauliflower is a food you should keep in rotation and eat at least on a weekly basis. Substituting cauliflower …
If you thought Maggi Golgappa or Strawberry Biryani were the weirdest delicacies you ever came across, then brace yourself for bizarre Aloo Chips Curry which has taken internet by storm. Potato chips are an all time favourite, right from spicing up your bland boring evenings to adding soul to our binge watching experiences and get …
01/4Fortune Cookies: The symbol of luck and wisdom Prepared with flour, oil, sugar and vanilla, fortune cookies are sweet and crispy cookies that consist of a small piece of paper that carries a prophecy or message. The exact origin of the fortune cookies is still not known but it is believed that they might have …