The pandemic has introduced the concept of sex bubbles, raised (and then squashed) rumours of a global baby boom and triggered a spate of divorce proceedings, but beyond putting added pressure on our most intimate relationships, has the Covid-19 crisis changed the ways we have — and talk about — sex? Yes, says sexual wellness …
news
7 Amazing Anti-Stress Services To Take The Edge Off 2020
Whether it’s the worldwide health pandemic or the constant threat of global warming, we’ve been under a bit of stress lately. It isn’t just this year, either. Statistics from 2018 – a time when the world was, arguably, a much easier place – showed that a huge 74 per cent of us felt so stressed …
Meet 7 Fitness Trailblazers Determined To Redress The Whitewashing of The Fitness Industry
If you thought the only problem facing the health and fitness industry this year was complications caused by the Covid-19 pandemic, think again. In the wake of the summer’s resurgence of the Black Lives Matter movement, it has also had to reckon with the white ideals the industry has long perpetuated. Dora Atim, Nike Running …
British Vogue Invites You To Join A Virtual 5 Days of Wellness
Following on from the resounding success of British Vogue’s 5 Days of Beauty programme earlier this summer, the Vogue Beauty & Lifestyle team is thrilled to invite you to the very first 5 Days of Wellness, in partnership with Fitbit. Covering all aspects of wellness across a period of five days, join British Vogue editors …
How To Mentally Prepare For A Second Lockdown According To A Therapist
I fear this year there will be none of Keats’s promise of “season of mists and mellow fruitfulness”. Rather, we would be better to bulk buy SAD [Seasonal Affective Disorder] light accessories and only then immerse ourselves in the poet’s concept of “negative capability”, which translates roughly as: Don’t let uncertainty paralyse you. It’s uncertain, …
Microdosing And Me: A Useful (And Honest) Guide To CBD And Pain
One of my earliest memories is of pain. My teenage years were filled with hospital appointments, calendars circled with dates for surgery. At 13, over the course of one night, my spine twisted like a plumbing trap to more than 80 degrees. At one point, a piece of hardware from the titanium rods supporting my …
Forest Bathing Is The Best Way To Boost Your Mood Right Now
If you go down to the woods today, you’re sure of… not a surprise, but how about a sense of increased peace and happiness with some stress relief thrown in? Communing with Mother Nature is an instinctive human impulse; you need only cast your mind back to previous lockdowns and the amount of people suddenly …
Nothing Treats Period Pain Quite Like An Orgasm – It’s Science
We pop pills, clutch hot water bottles, and some of us have to just give up and lie down. A huge 80 per cent of women experience period pain, but while it’s incredibly common, it is rarely discussed openly. But a new study of nearly 500 women has found that there is something that can …
From Cellular Fitness To Self-Pleasure, 6 Wellness Trends That Will Be Big In 2021
The rise of wellness is nothing new, but this year has really made us take the time to focus on our health. Instead of working out to the point of exhaustion, people have taken a more holistic approach to their overall wellbeing, factoring in what makes them feel happy and healthy, rather than simply the …
A Guide To Understanding Your Libido
“Masturbation is nice because I get off social media for a bit,” comedian and author Ginny Hogan recently tweeted. After screen time soared and sexual activity took a hit during lockdown, it’s a good reminder that nurturing your libido and finding pleasure solo or with a partner is a powerful form of self-care. Not to …









