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Healthy Food

15 famous mango varieties in India and how to identify them

01/1615 Popular varieties of mangoes in India India is the land of Mangoes. This juicy fruit, rightly called the ‘king’ has some 1500 varieties growing in India. Each variety has a distinct taste, shape and colour. From the rose-red Gulab Khas or Sindhura to parrot beak shaped Totapuri, unique mango varieties reign the Indian markets. …

Men's Grooming

How to Get Rid of Man Boobs

  Man boobs can be a frustrating and often embarrassing issue for gents. After all, no man likes to look like he needs a bra when hitting the beach. But, if you do struggle with pecks that are more soft than solid, you should know you’re not alone. Man boobs are a common problem for men …

Men's Grooming

How to Get Rid of a Hairy Back For Good

  Being a hairy man is nothing to be ashamed of! After all, most women see a bit of body hair as either endearing or simply not a problem. But there is one thing that a lot of people can’t stand – back hair. As a guy, you can get away with having armpit hair, …

Healthy Living

How Using Earthing Sheets For Your Bed Improves Your Sleep And Memory

Earthing, also known as grounding, refers to coming into contact with the surface of the earth. Did you know that the earth’s surface is made up of a blanket of electrons? These are some of the most potent sources of antioxidants and anti-inflammatories. From this fact stemmed the practice of allowing children and even adults …

Wellness News

How To Live With Someone Else’s Mental Illness

“The worst part about having a mental illness is people expect you to behave as if you don’t.” So wrote Joaquin Phoenix, on a notepad, playing the part of the mentally troubled comedian Arthur Fleck, whose mistreatment by society finally tips him over the edge into his alter ego in Todd Phillips’s film Joker. If …

Men's Grooming

How to Whiten Your Teeth at Home

  The Trend Spotter is supported by its audience. When you purchase through links on our site, we may earn an affiliate commission. Learn more There’s no denying a smile that lights up a room is incredibly attractive. Whiter, brighter teeth are keenly sought after. If your pearly whites are lacking luster and looking yellow, …

Men's Grooming

How to Trim Your Beard The Right Way

  Despite what your mum might say, beards are still an incredibly popular trend. With the right look, a beard can amplify your masculinity and give you an edgier, more dramatic aesthetic. But it’s not simply a case of forgetting to shave for six months; a good beard has a lot more to it than …

Fitness Advice

How I am keeping active this winter

It’s not easy to stay active in winter but I always try hard to do what’s right for my health. I get bored with doing the same workouts so I always like to try something new. This winter is no different. I always look for different ways of staying active although I do stick with …

Healthy Food

This is how excess sugar consumption can cause fatty liver

01/6Relation between sugar and fatty liver Are you also someone craving sugar all the time? If yes, then beware as it can cause some severe health issues. According to a recent study, a team of researchers from IIT Mandi has identified the underlying biochemical relationship between the consumption of excessive sugar and the development of …