A worthwhile look for many, stubble can enhance features, giving the illusion of maturity and wisdom, not to mention a more greatly defined jawline. It is also another great excuse not to shave every day. It cannot be stressed enough, but stubble should be approached with care and caution; whilst it can look awesome …
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How Light Therapy Quickly Cured My Seasonal Affective Disorder
Every autumn it’s the same. My sprightly post-summer mood evaporates, and a rather stubborn cloud of despair appears in its place. Ah, hello again, seasonal affective disorder. Seasonal affective disorder, often referred to using the painfully apt acronym SAD, affects one in three people in the UK, and statistics indicate that women are 40 per …
Emotional Personality Is Dictated By Moon Sign, Here’s How To Understand Yours
If you’re using astrology to get a grip on your wellness routine and better know yourself, then look to your moon sign — it’s long since been associated with human emotion. In ancient times, philosophers would put fluctuating mental states down to the wavering phases of the lunar cycle. In the 13th century, the outdated …
Are you eating fake ginger? Here’s how to identify real ginger
01/5Here’s how you can differentiate between real and fake ginger When Kadha became the must-have drink during the COVID19 wave 1 and wave 2, the vegetable market saw a steep hike in demand and supply of ginger, which is rich in anti-inflammatory properties and has antioxidant effects, which help boost the immune system. And as …
How To Turn Your Beauty Routine Into A Self-Care Ritual
Whether it’s a bad day, a low point on the hormonal roller coaster of life, or one of the more complex challenges of dealing with mental health issues – we have all been there at some point. We have another thing in common, too: our grooming rituals. So, when putting one foot in front of …
How exercise can bring positive changes to your mental health
by Eric Silver Many people often find themselves in a slump, feeling depressed, unhappy, unmotivated, anxious, and stressed. When this is the case, a lot of people turn to therapy or even prescription medication to get them out of their slump. Sadly, these things are not always necessary. In many cases, a lot of these …
Forget Fad Diets, This Is How A Nutritionist Makes All Her Meals Healthier
After a stressful and difficult 2020 – during which good nutrition was an essential part of maintaining our mental health – this year is all about eating food that brings energy and lightness to our minds and bodies. January is a good time to put a plan into action, and the one I have for …
How to Prevent Red Bumps on the Chest After Shaving
The Trend Spotter is supported by its audience. When you purchase through links on our site, we may earn an affiliate commission. Learn more Removing the hair on your chest can often cause annoying rashes and bumps, particularly when shaving is involved. Whether your skin is usually sensitive or not, good-intentioned grooming always has …
How to Get the Perfect Faded Beard Shape Up
If you think you can just grow a beard and appear instantly stylish and polished, you may be in for a shock. In today’s world, grooming is a must, and your beard is no exception. To appear sophisticated instead of scruffy, you will need to invest time and effort into your facial hair. Shaping, …
Here’s how almonds & walnuts help in quick recovery
Whether you are suffering from regular illness, Covid 19, or a simple surgery, what you eat and how you eat during this time can help you recover quickly. Many nuts, especially Almonds & Walnuts, have been scientifically proven to boost immunity, reduce inflammation and enhance the healing process. Aakriti Arora, nutritionist explains how almonds and …









