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Men's Grooming

How to Get a Perfect 5 O’Clock Shadow

  A worthwhile look for many, stubble can enhance features, giving the illusion of maturity and wisdom, not to mention a more greatly defined jawline. It is also another great excuse not to shave every day. It cannot be stressed enough, but stubble should be approached with care and caution; whilst it can look awesome …

Wellness News

How Light Therapy Quickly Cured My Seasonal Affective Disorder

Every autumn it’s the same. My sprightly post-summer mood evaporates, and a rather stubborn cloud of despair appears in its place. Ah, hello again, seasonal affective disorder. Seasonal affective disorder, often referred to using the painfully apt acronym SAD, affects one in three people in the UK, and statistics indicate that women are 40 per …

Healthy Food

Are you eating fake ginger? Here’s how to identify real ginger

01/5​Here’s how you can differentiate between real and fake ginger When Kadha became the must-have drink during the COVID19 wave 1 and wave 2, the vegetable market saw a steep hike in demand and supply of ginger, which is rich in anti-inflammatory properties and has antioxidant effects, which help boost the immune system. And as …

Wellness News

How To Turn Your Beauty Routine Into A Self-Care Ritual

Whether it’s a bad day, a low point on the hormonal roller coaster of life, or one of the more complex challenges of dealing with mental health issues – we have all been there at some point. We have another thing in common, too: our grooming rituals. So, when putting one foot in front of …

Fitness Advice

How exercise can bring positive changes to your mental health

by Eric Silver Many people often find themselves in a slump, feeling depressed, unhappy, unmotivated, anxious, and stressed. When this is the case, a lot of people turn to therapy or even prescription medication to get them out of their slump. Sadly, these things are not always necessary. In many cases, a lot of these …

Men's Grooming

How to Prevent Red Bumps on the Chest After Shaving

  The Trend Spotter is supported by its audience. When you purchase through links on our site, we may earn an affiliate commission. Learn more Removing the hair on your chest can often cause annoying rashes and bumps, particularly when shaving is involved. Whether your skin is usually sensitive or not, good-intentioned grooming always has …

Men's Grooming

How to Get the Perfect Faded Beard Shape Up

  If you think you can just grow a beard and appear instantly stylish and polished, you may be in for a shock. In today’s world, grooming is a must, and your beard is no exception. To appear sophisticated instead of scruffy, you will need to invest time and effort into your facial hair. Shaping, …

Healthy Food

Here’s how almonds & walnuts help in quick recovery

Whether you are suffering from regular illness, Covid 19, or a simple surgery, what you eat and how you eat during this time can help you recover quickly. Many nuts, especially Almonds & Walnuts, have been scientifically proven to boost immunity, reduce inflammation and enhance the healing process. Aakriti Arora, nutritionist explains how almonds and …