It's no secret that fruits like berries and apples are loaded with antioxidants, vitamins, and minerals, but a new study conducted in the United Kingdom found that those fruits also have high levels of flavanols. As it turns out, those flavanols are also positively contributing to your health. "Tea, apples, berries, nuts, and many other …
Scones, clotted cream, cucumber-mint finger sandwiches, mini muffins and a fancy pot of tea — the traditional English high-tea menu had so far been a choice for some niche diners. However, with the pandemic restrictions in place and restaurants operating till 8 pm, the traditional high tea is becoming increasingly popular in the food and …