Monsoon and khichdi go hand in hand. This wholesome dish with the goodness of rice, different types of lentils, veggies, masalas and sometimes meat, makes for the perfect comfort meal, especially when its pouring heavily outside. Yummy fritters, papads, achaar and a dollop of ghee on top are the perfect accompaniments for the mouth-watering one-pot …
Credit: Kate Sears Are you celebrating a health-conscious dad this year? These 22 recipes are sure to delight him, and each will prove that the grill is one of your greatest allies when it comes to smart eating. Start Slideshow Credit: Christopher Testani Healthy eating is such a large category that it’s best to break …
01/6Healthy dishes to prepare with leafy greens Including green-leafy vegetables in your diet is recommended by every nutritionist and doctor. We all know the benefits of consuming leafy veggies and how they offer tons of benefits to your body. Even though green leafy veggies are essential for the body, it is a bit difficult to …
What do you do when you want to lose weight? Your answer is probably diet and exercise. It’s the right answer, but there’s a third way that has gained a lot of attention in the last few years. It’s called intermittent fasting. Intermittent fasting is not a diet; it’s a way of eating around specific …
01/6Diet-friendly dessert recipes One common craving that we all have while on a diet is desserts. People with a sweet tooth might find it hard to stay off sweet delights while following a specific diet. Usually, sugar is the main culprit in desserts which leads to weight gain. If made with healthier ingredients, there are …
Period pain is a nightmare for most women around the world. They are caused due to the overproduction of inflammatory chemicals, called prostaglandins, which in turn trigger your uterus to bunch up, spasm, and cramp, making women want to curl up in a ball until the pain ends. Each month, the uterine lining builds up …
As people strive to live healthier lifestyles, many are drawn towards technology and gadgets that may improve their overall well-being. One of these newly-developed devices is the Electromagnetic Field (EMF) meter and monitor.This device is used to measure the surrounding environment for the presence of electromagnetic fields and detect different forms of EMF, from high …
01/6Everything you need to know about gray area drinking When state governments recently announced the online delivery of alcohol, we had that sigh of relief; because alcohol is the thing that people think can help unwind the daily work stress during the ongoing work from home scenario. However, if you are someone who keeps thinking …
Mornings can be difficult, especially when you keep pushing the snooze button. Dragging yourself out of the bed can be quite the task but not if you know what to drink. The right drink will hydrate, add energy and boost your metabolism. Starting the day with a healthy beverage in place of a regular cup …
01/5Consuming cocoa can help in massive fat loss! If you are a chocolate fanatic, then this news will cheer you up and give you more reasons to indulge in your favorite chocolate and cocoa based drinks! According to a recent study, it was found that eating cocoa based foods or drinks can help in massive …