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Healthy Food

Foods that can reverse hair fall naturally

01/5​Eating these foods can reverse hair fall in a natural way There’s no denying that excessive hair fall can be the most unnerving thing. There are several reasons that can cause premature balding or excessive hair fall. Experts say that losing upto 100 strands a day is absolutely normal, but what if the condition worsens …

Mental Health

Healthy Pantry Staples That Home Cooks Should Always Have on Hand

The majority of cooking starts with pantry ingredients, so it's important to keep your pantry cupboards filled with the staples that make healthy eating simple. With the right ingredients on hand, grocery shopping is simplified and healthy choices are always available. All you need is the addition of fresh vegetables and a protein, if desired, …

Healthy Food

Know the difference between broiling and boiling

01/4Difference between Boiling and Broiling Are you someone who’s constantly confused between Broiling and Boiling? As similar as these words sound, the difference between both of them is huge. Boiling means to heat a liquid whereas broiling means to cook something by direct radiant heat. Let’s know more about both of these words which have …

Healthy Food

This is why you should eat Dragon Stalk Yam during monsoon

01/6What is Dragon Stalk Yam and why is it good for you Seasonal local fruits and vegetables are no less than a powerhouse of nutrients that help boost immune system and metabolism during the changing weather. Recently, celebrity nutritionist and author Rujuta Diwekar talked about one such seasonal vegetable of Maharashtra that is enjoyed during …

Healthy Living

Top Tips to Reduce Your Belly Fat

by Allen BrownGetting rid of those belly fats could be one of the hardest parts of one’s weight loss journey. Nevertheless, you should still do everything you can to reduce your belly fat as it can have a negative impact on your health. Having excess belly fats can be dangerous to your health as it can …

Healthy Food

5 purple fruits and vegetables that should be a part of your daily diet

01/6Purple colour fruits and vegetables which are a must-try Purple fruits and vegetables are in trend not because of their aesthetically pleasing colour but health benefits. Yes, it’s super true that these foods are delicious and nutritious for your body. You can’t miss out on these fruits and vegetables; they are a great addition to …

Healthy Food

15 famous mango varieties in India and how to identify them

01/1615 Popular varieties of mangoes in India India is the land of Mangoes. This juicy fruit, rightly called the ‘king’ has some 1500 varieties growing in India. Each variety has a distinct taste, shape and colour. From the rose-red Gulab Khas or Sindhura to parrot beak shaped Totapuri, unique mango varieties reign the Indian markets. …

Healthy Food

What is cold brew? How is it different from cold coffee?

01/5Difference between cold brew and cold coffee Cold-brewed coffee or cold brew is a type of brewed beverage that is prepared after coffee beans are left to soak in room temperature water for at least a day. There are various methods used to brew coffee but this method is the one that takes the maximum …