Listening to your favorite songs can easily boost your mood, but that's not the only benefit associated with enjoying music. According to new findings published in the Journal of the American Geriatrics Society, researchers found that music is extremely important to brain health. At the end of their study, a team of University of Pittsburgh researchers …
01/6Sugar cravings and health We all crave for something or the other. And according to celebrity nutritionist and author Rujuta Diwakar, the worst of all is sugar craving. In a recent IGTV video on her official Instagram account, she mentioned that sugar craving indicates poor lifestyle habits, which can further lead to other health issues. …
Although stitching together something cozy for yourself is certainly a lovely way to pass the time, a crochet project that helps others is even more gratifying. And these soothing sleeves may be our new favorite way to use handicraft skills to lend a hand. Fidget sleeves, also called twiddle muffs or cannula sleeves, are crocheted …