When was the last time you took a break? And we’re not talking about the “break” you think you had – the one which saw you busy 70 per cent of the time and glued to a screen the other 30 per cent – but a real break? After dating app Bumble recently gave its …
The Boobs & Bums Interiors Trend Helped Me Accept My Own Plus-Size Body
I should probably start this by telling you two important things about me: the first is that I’m not an interiors aficionado, and the second is that I’m fat. I always have been, or at least that’s what it feels like. Until a couple of years ago, I was on some kind of diet for …
Is decaf tea good or bad for you?
Tea is one of the most popular drinks in the world, particularly black tea. But while many of us enjoy and look forward to a cuppa, we don’t all respond so well to the caffeine which can be overstimulating, affecting nerves, sleep and mood. With this in mind, many people opt for decaffeinated tea instead. …
5 Ways to Conquer the Post-Honeymoon Blues
Most couples expect to feel refreshed and rejuvenated after returning from their honeymoon. With the tediously stressful tasks of wedding planning behind them, they're finally free enjoy the first few weeks of married life together. But, sometimes, the end of the vacation doesn't bring those expected feelings of happiness, and the couple may fall victim …
Abu Dhabi displays 1,001 ice cream flavours, breaks world record
For many of us, summer evenings are incomplete without a scoop of ice cream that helps beat the heat in a soothing way. If you are bored of regular chocolate, vanilla, butterscotch and strawberry flavours, there is a cool and colourful food event going on in Abu Dhabi, where there are 1,001 ice cream flavours …
10 Best Deodorants for Active Men
Whether you spend your day cooped up in the office or hit the gym every week, you need to keep your body odor in check. After all, everyone sweats! Luckily for you, today there are more options than ever on the market to help eliminate stink and sweat under the arms. To make things …
Ways to stay active as you get older
by Angel Jony Data from the Office for National Statistics predicts that, in 50 years, there will be an additional 8.2 million people in the UK aged 65 and over as the country’s population continues to age. And according to the NHS, many adults aged 65+ spend an average of at least 10 hours per day sitting …
Why Ice Baths Are More Than Just A Quick Way To Cool Down
Plunging into a pool of ice cold water sounds pretty good right now, doesn’t it? As temperatures peak and we are reduced to sweaty puddles of our former selves, fantasies of cooler environments start to consume us. But would you actually try submerging yourself in an ice bath? You may know of Wim Hof through …
5 magic wonders that Lemon does to your body
01/5Magical ways lemon can heal your body! Lemon is a magic ingredient for your body and this fact is no longer a secret. It has so many health properties due to the presence of Vitamin C, Vitamin E, Vitamin A, and some B vitamins as well. Some people use lemon as a DIY ingredient while …
How To Cleanse Your Chakras At Home Using Sound Baths
Like many people during the pandemic, I’ve looked to alternative healing methods as a way to cope in these uncertain times — and among the most effective was sound baths. When we were children, my father, a Kabalistic healer, would always play soothing sounds during long car trips as a way of calming down me …