01/7Health benefits and Culinary uses of Plum Plum, also known as Aloo Bukhara, is a beautiful colored fruit that belongs to the Rosacea family. Rosacea also includes fruits like peaches and almonds. Usually, plum comes in different colors and sizes but the most common color is red. It tastes great when enjoyed fresh and is …
5 Natural Ways to Keep on Top of Your Health and Stay Youthful
For as long as the world spins around, we will all be looking for the latest “hacks” on how to look a little bit younger. However, it would be fair to say that these principles have changed somewhat over the last few years. Now, a lot more people are also realizing that the best way …
Should You Wear Shoes Indoors?
To wear or not to wear, that is the question — at least when it comes to bringing your street shoes into the house. Culturally, the consensus is divided. Keeping on your kicks is common practice in many Western cultures, while it's unheard of in many Eastern cultures, sometimes for religious reasons. Regardless of custom …
What you need to know for a healthy gut
by Ellie Campbell Are you the kind of person who can’t stomach those little yoghurt drinks that are advertised as having good bacteria? Or do you ever wonder if drinking soda has any impact at all on your digestive system? Well without putting too much fear in you (sugar-sweetened soft drinks are associated with deaths …
This Handy Fitness App Got Me Active Again At Home – Here’s Why You Should Try It
I’m not really one for virtual exercise classes, partly because the lack of atmosphere puts me off, partly because you’re not actually obliged to show up. However, last year forced everyone’s hand when it came to keeping up with regular exercise classes, and gyms and trainers had to adapt quickly to catering to clients remotely. …
How online personal training helped me lose weight and belly fat (Caliber Fitness review)
Online personal training is getting more and more popular these days as it’s cheaper than hiring a personal trainer in the gym so now more people than ever are considering working with personal trainers online to reach their weight loss and fitness goals. A while back I got contacted by Caliber Fitness, an online personal …
How to Get Rid of a Hairy Back For Good
Being a hairy man is nothing to be ashamed of! After all, most women see a bit of body hair as either endearing or simply not a problem. But there is one thing that a lot of people can’t stand – back hair. As a guy, you can get away with having armpit hair, …
This Epic Crudités and Dips Platter Is the Ultimate Healthy, Delicious Way to Start the Thanksgiving Feast
For a fresh, beautiful, and delicious appetizer to serve during the holidays, try a crudités platter. It's the ultimate guilt-free grazing option to enjoy ahead of the holiday meal. A crudités platter typically consists of an assortment of raw vegetables and dips, but this is definitely not your average vegetable tray. It's totally next-level in …
Tips For Ensuring Healthy Air in Your Home
Many people think that their house is a safe space with no pollutants, bacterias, and potential health risks, when in fact, indoor air can be two up to five times more polluted than the air outdoors. Bad air quality can have a significant impact on you and your relatives, that’s why it’s essential to take …
10 Best Anti-Wrinkle Creams and Serums for Men
The Trend Spotter is supported by its audience. When you purchase through links on our site, we may earn an affiliate commission. Learn more We’re all victims of aging; it’s something that just comes with time. However, there are many ways you can prevent or stop this process in its tracks. From the pollution …