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Healthy Food

1000 year old chicken egg found intact by archaeologists!

01/3​Egg remains intact for 1000 years Eggs are so fragile that we often handle them with utmost care, but this 1000 year old chicken egg found unharmed and intact in a sewage disposal tank in Israel will leave you surprised! A team of archaeologists from the Israel Antiquities Authority (IAA) found this 1000 year old …

Healthy Food

5 black foods you must incorporate in your diet

01/6Black foods that are healthy for you We’ve all been taught about how we should eat green leafy vegetables and colourful fruits to stay healthy but have you ever heard anybody telling you about certain black foods that you must eat? We often believe that if a food item goes black, it is no longer …

Healthy Food

Delicious ways to include healthy green leaves in your diet

01/6Healthy dishes to prepare with leafy greens Including green-leafy vegetables in your diet is recommended by every nutritionist and doctor. We all know the benefits of consuming leafy veggies and how they offer tons of benefits to your body. Even though green leafy veggies are essential for the body, it is a bit difficult to …

Healthy Food

Best way to eat garlic in the morning for maximum benefits

01/4Eat garlic in this way to get maximum benefits Garlic is an irreplaceable part of Indian cuisine and is added to vegetables, curries and dals. Just a few cloves of garlic are enough to give the perfect flavour and aroma to your dish. Apart from infusing flavour in dishes, garlic brings along a number of …

Healthy Food

How to boil potatoes perfectly

01/8​Follow these steps to boil potatoes right When it comes to Indian cooking, boiling potatoes is a common affair. From samosas, parathas, to pav bhaji, every other dish requires boiled potatoes. While many of us think that boiling potatoes is an easy task, let us tell you that it is also an art, that helps …

Healthy Food

4 side effects of eating chicken daily that you need to know about

01/5Can chicken cause any side effects? Chicken is probably the most popular pick among non-veg lovers. From starters and appetisers to the main course, there are a plethora of recipes that you can try with chicken. Chicken is usually a healthy poultry item that is power-packed with protein and offers a number of nutrients to …

Healthy Food

3 kitchen secrets that can control sugar cravings

01/6​Sugar cravings and health We all crave for something or the other. And according to celebrity nutritionist and author Rujuta Diwakar, the worst of all is sugar craving. In a recent IGTV video on her official Instagram account, she mentioned that sugar craving indicates poor lifestyle habits, which can further lead to other health issues. …

Healthy Food

Know the difference between broiling and boiling

01/4Difference between Boiling and Broiling Are you someone who’s constantly confused between Broiling and Boiling? As similar as these words sound, the difference between both of them is huge. Boiling means to heat a liquid whereas broiling means to cook something by direct radiant heat. Let’s know more about both of these words which have …

Healthy Food

Are you eating fake ginger? Here’s how to identify real ginger

01/5​Here’s how you can differentiate between real and fake ginger When Kadha became the must-have drink during the COVID19 wave 1 and wave 2, the vegetable market saw a steep hike in demand and supply of ginger, which is rich in anti-inflammatory properties and has antioxidant effects, which help boost the immune system. And as …