It’s no secret that beards are back. From the classic goatee to the chin strap – and even mutton chops – black men are embracing facial hair once again. And it’s no wonder, a beard takes your look to the next level, shows off your personality, and emphasizes your best features. And even better, …
What Is Sensehacking? And Can It Really Make You Happier?
Parisian café people watching with the soft lick of rain drops caressing my cheek. My mother’s warm embrace, the one that tells me everything will be just fine. Huddled in the corner of a crowded bar, with a friend I haven’t seen in months, shouting “WE NEED TO DO THIS MORE!” over Bowie’s “Modern Love” …
How To Achieve A Healthy Lifestyle On A Budget
Leading a healthier lifestyle is often associated with high costs. People think that maintaining a healthy diet or making huge lifestyle decisions involves spending a lot of money. Fortunately, there are several ways to reduce the cost of healthy eating and exercise. Here’s a slew of tips and strategies that will help you save money …
Top Tips To Prepare For Hay Fever Season
Suffering from seasonal hay fever is never fun. Sometimes, it even feels like no matter what you do or what preventative steps you take. You still experience those uncomfortable symptoms when the season comes around. If this sounds like you, know that you’re not alone. But we’re here to help! To help you get through …
This Karnataka woman is making delicious Gulab Jamuns with ripe bananas, read her story here
01/5What is Banana Gulab Jamun? Cooking is an art and experimentation works as the backbone of this art form, where various permutations and combinations result in lip-smacking flavours that have a lasting impression on our taste buds. Once such experimentation began taking shape in Athikatte village of Karnataka’s Tumkur district, where 43-year-old Nayana Anand, an …
This is what boxer Mary Kom ate for breakfast at Tokyo Olympics
We all know that for a healthy beginning of the day, it is important to have a nutritious and filling breakfast, as it gives the much-needed kick of energy to keep us going throughout the day. And when it comes to the life of an athlete, a healthy breakfast is undoubtedly, the most important meal …
What To Eat On Intermittent Fasting For Weight Loss
What do you do when you want to lose weight? Your answer is probably diet and exercise. It’s the right answer, but there’s a third way that has gained a lot of attention in the last few years. It’s called intermittent fasting. Intermittent fasting is not a diet; it’s a way of eating around specific …
How to Properly Dispose of Paper Face Masks
As the novel coronavirus continues to surge in communities around the world, wearing a face covering is still an essential part of our everyday routines. While personal protective equipment (PPE) helps prevent the spread of COVID-19, face masks made of different types of materials require varied care. As for single-use paper face masks? Though these …
8 Tips for Improving Your Endurance at the Gym
Getting an improvement in your endurance is an important part of maintaining a healthy lifestyle and will help you keep a healthy shape or reach your fitness goals. More endurance means more stamina, and increasing your stamina can help lower your resting heart rate, burn excess body fat, and help lower your blood pressure. Not …
Miuccia Prada Starts Her Day With This Simple Wellness Hack
In lieu of a runway show, Miuccia Prada and Raf Simons, Prada’s newly appointed co-creative director, streamed a digital presentation of their first joint spring 2021 collection and then sat down for a conversation during which they fielded questions that had been crowd-sourced on Instagram. In addition to speaking about their unprecedented partnership and the …









