If you're experiencing hair loss—whether it's a new or worsening symptom—you're in good company. According to a 2014 survey by the International Society of Hair Restoration Surgery, an estimated 35 million men and 21 million women in the United States experience hair loss to some degree; in all likelihood, that number has only continued to …
This is how excess sugar consumption can cause fatty liver
01/6Relation between sugar and fatty liver Are you also someone craving sugar all the time? If yes, then beware as it can cause some severe health issues. According to a recent study, a team of researchers from IIT Mandi has identified the underlying biochemical relationship between the consumption of excessive sugar and the development of …
Fitness classes in London that are more fun than the cross trainer
When it comes to fitness classes in London, are you looking for something a little more out of the ordinary? With candlelit hip hop yoga classes, mind-body-soul spinning experiences and disco bar sessions on offer around the capital, there are an abundance of new workouts for you to try that are guaranteed to mix up …
5 Reasons Why Women Should Try Muay Thai
by Darren Mitchell Combat sports were once seen as something that only men did, but thankfully that attitude is very quickly changing. It’s not just about fighting and competing, in fact, many women take up Muay Thai purely for the health and fitness benefits of the sport. Now you know it’s not all about fighting, …
Forget Fad Diets, This Is How A Nutritionist Makes All Her Meals Healthier
After a stressful and difficult 2020 – during which good nutrition was an essential part of maintaining our mental health – this year is all about eating food that brings energy and lightness to our minds and bodies. January is a good time to put a plan into action, and the one I have for …
Fountain of Youth or Not? Top 3 Healthy Secrets to Aging Gracefully
Ageing is a natural and inevitable process. Our cells will eventually cease dividing, and any damages will no longer repair. Plenty of living things like plants and animals around us experience ageing. In humans, ageing may refer to physical, social, and mental changes over time. We may have more wrinkles and white hair, but our …
20 Best Winter Fragrances & Colognes for Men
The Trend Spotter is supported by its audience. When you purchase through links on our site, we may earn an affiliate commission. Learn more A versatile, attractive cologne is a must-have in every man’s fragrance collection. So choosing the perfect one is a decision that shouldn’t be made lightly. After all, your fragrance says …
15 Best Chin Strap Beard Styles That Will Define Your Jawline
A full face of hair is not for everyone. Luckily, there are many styles that let you enjoy the masculine look of a beard, without committing to big, bushy whiskers. The chin strap beard is one of those excellent options. With a long history, dating from the 18th-century, this beard has evolved over time. …
The Ultimate Guide to the Best Green Tea Brands
A while back, I published a guide on my blog explaining what to look for when buying green tea. It’s really important you choose only the best quality green tea to reap all the health benefits and to avoid harmful toxins that lower-quality green teas may contain. When it comes to green tea brands, there …
31 Days of Healthy Recipes
Credit: Johnny Miller Ready for a post-holiday reset? We’ve got all kinds of good-for-you recipes — savory, sweet, and everything in between. Start Slideshow Chicken Voodle Soup Credit: Armando Rafael View Recipe this link opens in a new tab It’s all about voodles (vegetable noodles) in this better-for-you riff on the classic comfort food. Long …









